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Get Wellthy

Apr 27, 2021

When we are feeling overwhelmed, burdened, or near burnout why is it that our reflex is always to add? Add a new system to take on more, add some type of organizational tool to help us stay afloat, add help so that we can continue to carry our already full plates. What would happen if we attempted to subtract, rather...

Apr 20, 2021

What if we told you that you were in control of the amount of joy in your life? Would you believe it? Would you accept the challenge to begin finding it?

Kelsey J Patel is an author and meditation teacher who is also certified in EFT and today she is helping us continue the conversation on discovering joy. There are...

Apr 6, 2021

Is Michelle going to write another cookbook?  Do Brad and Michelle enjoy working together? How did you guys meet? How do you deal with the haters?

You asked, and today, Michelle and Brad answered. If you’ve ever wished that you could sit down and hang out with Michelle and Brad, today’s episode is right up your...